Getting more breast milk

Here are some ideas to help you work out if your supply really is low and some suggestions that will help you make more milk, if it is low! You work together to build your milk supply. Feeding your baby whenever he needs it will help him get all the milk he needs to grow and develop. It is important to remember that every baby is different. Yours won't be the same as your sister's or your neighbour's baby.

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How to Increase your Milk Supply

Not Enough Milk? How to Increase Milk Supply When You're Pumping

I needed to re-stock my freezer stash stat, but when I tried to get back into my pumping routine, I quickly noticed things were not producing the way they used to. I was only getting ounces at times. I knew that breast milk was a supply and demand market and I had definitely decreased the demand lately. I was honestly tired of pumping mostly washing the pump parts! So I started doing some research and some serious pumping.
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Increasing supply

However, if you feel you do have low breast milk supply, there are a few ways to address this concern. Your breast milk is produced on a supply and demand basis. How often and how much milk is removed from the breast are the main factors that determine how much milk will be made.
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A delay in the time when milk "comes in" sometimes occurs after the birth of a high-risk baby. Also, it is not unusual to experience a drop in the amount being pumped after several weeks. A drop may be gradual or it may occur suddenly. Do not wait to get help if milk production is ever a concern.
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